Take a mindfulness walk with Mattapoisett Land Trust

Jan 21, 2023

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MATTAPOISETT — Join the Mattapoisett Land Trust for a chance to shake off the winter blues and center yourself in the present. Carly Baumann of “Radical Rest Yoga,” a local professional with training and certifications in Yoga, Yoga Nidra and meditation, will lead participants in a practice of mindfulness with moments of silent exploration and group sharing while walking through nature.

On Sunday, Feb. 5, the Trust will meet at the Mattapoisett Land Trust kiosk at the end of Anchorage Way, which leads to the Brandt Island Cove District. The walk will start at 10 a.m. and will conclude at 11 a.m. The walk will happen in rain or shine, so wear appropriate outdoor footwear and clothing. This is a free event and all are welcome.

Mattapoisett Land Trust and Carly Baumann and will offer mindfulness walks seasonally. 

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Event Date: 

Sunday, February 5, 2023 - 10:00am to 11:00am