A new 10-week session of senior stretch and exercise starts on Tuesday, April 16.  The class meets every Tuesday, Thursday and Friday, from 9:30 a.m. to 10:30 a.m. at the First Congregational Church Fellowship Hall in Marion.  The cost for the 10-week session is $45.  The first class is free, and you can join anytime.

The start dates for the new session are April 16 to June 21, June 25 to August 23, and August 27 to November 1. Each class includes low-impact aerobics, weights, and stretching appropriate for all fitness levels.  The Friends of Marion Visiting Nurses partially funds Senior Stretch.

The instructor is Karen Corcoran who is certified as a "Specialist in Fitness for Older Adults" and is CPR and AED certified.  Karen designs a new program for each 10-week session combining cardiovascular, strength training, flexibility, and balance exercises. For more information, contact Karen at 508-295-1567.