Summer conditioning program for athletes
Jun 15, 2017
Cindy and Bill Tilden will offer a summer conditioning program for athletes this summer. The program is for boys and girls entering grades 6-12, and will be held Monday-Thursday 6-7:30 p.m., running June 26 - Aug. 17. Athletes can pick which nights work best with their schedule.
The program costs $100 and focuses on the athlete as a whole, with emphasis on strength training, endurance and agility. Participants will meet at the Old Rochester Regional track. For more information, email orrtrackcoach@msn.com