Summer conditioning at ORR

May 21, 2014

The summer conditioning program run by Coaches Bill and Cindy Tilden will be held again this year at Old Rochester Regional High School.

There will be one conditioning program for grades 7 to 12, Monday to Thursday, 5:30 to 7 p.m. The program runs June 23 to August 14 and costs $100.

The program is open to boys and girls. It is a general conditioning program geared towards getting athletes ready for their fall sports with a concentration on agility, mobility, strength, speed and overall conditioning.

Football boys should speak to their coaches on how many days they prefer them to come. All others can pick a few or all of the days available.

Cross country coaches recommend their athletes come two days a week in addition to doing their base summer running at home.

The same program will also be offered for boys and girls entering grades three to six, Monday through Thursday, 4:30 to 5:30 p.m. The cost is $75 and the program runs June 23 to August 14.

The Tildens will also offer a track and field camp again this year. The dates are to be announced. The camp will cost $125.

Checks can be made out to Mattapoisett Recreation.

Programs will be taught by ORR, South Coast Concerence, Foxboro and New Bedford coaches.